Air Fryer Falafel

This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying!

This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying!
Air Fryer Falafel

Falafel is a delicious Middle-Eastern vegetarian dish made with chickpeas, a mix of onions and different herbs and spices. They are shaped like meatballs, but there’s no meat in them. I wanted to create a falafel recipe that was quick and easy, made from canned chickpeas and didn’t require frying. Solution, air fryer to the rescue! You can see more air fryer recipes here!

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Sesame Encrusted Chicken Tenders

If you like the taste of sesame seeds as much as I do, you’ll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer!

If you like the taste of sesame seeds as much as I do, you'll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer! Sesame Encrusted Chicken Tenders

Chicken tenderloins are so convenient for weeknight cooking! The kids love these pickle brined chicken tenders, or these tortilla encrusted chicken tenders for a Mexican twist, but for an Asian twist these sesame ones are just perfect!

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Spicy Shrimp Fried Rice

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up.

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.
Spicy Shrimp Fried Rice

Fried rice is definitely on my favorite foods list, I absolutely love it! Sure, sometimes I go low-carb with Cauliflower Fried Rice, which is fine but when I go all out, I much prefer making it with leftover brown rice (see How To Cook Perfect Brown Rice).

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Crock Pot Chicken Taco Chili Recipe

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using  freezer and pantry staples!
Crock Pot Chicken Taco Chili

Chicken Taco Chili is one of my favorite chili recipes! It’s so good served in a bowl with multi-grain chips, topped with reduced fat cheddar cheese or avocados. This makes a lot and it is even better the next day for lunch. If you prefer the pressure cooker, you may enjoy my Instant Pot Chicken Taco Chili version instead. A great freezer-friendly meal!

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Cheesy Turkey Meatball Skillet

Cheesy Turkey Meatball Skillet covered in sauce and cheese, made all in one skillet. Serve this with a green salad and a little bread on the side for dipping!

Cheesy Turkey Meatballs covered in sauce and cheese, made all in one skillet, serve this with a green salad and a little bread on the side for dipping!
Cheesy Turkey Meatball Skillet

If the way to a man’s heart is through his stomach, then these meatballs will certainly make the heart grow fonder! My meatball loving husband gave them two-thumbs up. Some of his other favorite meatball recipes are Giant Meatball Parmesan, Swedish Meatballs, Turkey Meatball Stroganoff and Salisbury Steak Meatballs.

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Pasta with Italian Chicken Sausage, Escarole and Beans

Pasta with Italian Chicken Sausage, Escarole and Beans is ridiculously good made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.

Pasta with Italian Chicken Sausage, Escarole and Beans is ridiculously good made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.
Pasta with Sausage, Escarole and Beans

Escarole and beans with sausage is a typical dish in Italian cuisine. Here I tossed it all with pasta, and loved the results! It turned out to be a winner with everyone in my home, even my picky kids. You can easily make it gluten-free and swap out the escarole for your favorite greens.

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Swedish Meatballs

These tasty Swedish Meatballs are always a hit with my family! They’re lighter than most recipes but still have all the flavor.

My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes the dish.
Swedish Meatballs

My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes the dish.

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Easy Wonton Soup

This quick and easy wonton soup is super simple, loaded with veggies and takes under 15 minutes to make thanks to the frozen wontons.

Loaded with vegetables, this quick and easy wonton soup is super simple, and takes under 15 minutes to make thanks to the frozen wontons.
Easy Wonton Soup

I love wonton soup, especially when it is full of veggies, which helps make it more of a meal. Unfortunately, my local Chinese takeout restaurant makes a basic one with broth only. So, I made my own! This makes a great lunch, or if you want to make it a larger multi-course meal add Cauliflower Fried Rice or Spicy Shrimp Brown Fried Rice, Chicken and Broccoli Stir Fry or Pepper Steak.

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French Onion Soup

French onion soup is one of my favorite soups, we order it all the time at our neighborhood restaurant but it’s just as easy to make from scratch and so much lighter.

French Onion Soup
French Onion Soup

French onion soup is one of my favorite soups, it’s comforting and filling, perfect for lunch or dinner as a main with a salad, or serve it as a first course. Making it from scratch is great for weekend cooking, leftover broth can be reheated for the week.

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Kielbasa Veggie Sheet Pan Dinner

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It’s also Keto, Whole30, Low Carb and Gluten-free.

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.
Kielbasa Veggie Sheet Pan Dinner

If “quick and easy” is your jam, you definitely need to add sheet pan dinners to your repertoire. Cooking meat and veggies side by side on a single pan means less time, less stress, and less cleanup.

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